wtorek, 10 czerwca 2008

Wednesday

Indian lentil dahl-Diet Recipe



















Type of dish : Main course
To serve : 4
Preparation : 10 min
Cooking : 30 min
Budget : Cheap
From : India
Difficulty : Easy

Ingredients :
200g lentils
1 litre of water
1 tsp ground coriander
1 tsp turmeric
2 cloves garlic
1-2 green chillies (or peppers)
1 large pinch of salt
2 tbsp olive oil

Recipe :
Cook the lentils in water along with the spices for 20-30 minutes, until they absorb all the water, and remove from the heat.

Remove the chilli seeds and dice very finely.

Crush the garlic finely and heat in a pan until it starts to brown lightly. Put the dhal onto the plates, sprinkle with garlic and chilli and serve.

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